Weigh In record (no journal entry) for 13 February 2019
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143.4 kg
Lost so far: 0.9 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1944 kcal
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Fat: 90.09g | Prot: 114.29g | Carbs: 123.35g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte with Soy Milk, Cream Cheese, NutriSystem Cinnamon Raisin Bagel. Lunch: Dickey's Barbecue Beef Brisket, Dickey's Barbecue Macaroni & Cheese, Dickey's Barbecue Baked Potato Casserole. Dinner: Mayonnaise, Green Olives, Spinach, Chicken Breast. Snacks/Other: Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Nature Made Vitamin D3, Kroger Vitamin B Complex. more...
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Losing 0.9 kg a Week
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tiffanyware's Weight History
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