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體脂肪沒量 排便pm8:45
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55.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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491 kcal
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Fat: 13.70g | Prot: 28.20g | Carbs: 61.60g.
Breakfast: Costco 鮮奶. Dinner: Subway 火雞胸肉. more...
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Losing 4.9 kg a Week
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a246_987989's Weight History
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