Weigh In record (no journal entry) for 13 February 2019
|
82.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
966 kcal
|
Fat: 55.21g | Prot: 51.19g | Carbs: 64.88g.
Breakfast: Thé Earl Grey, Monoprix Beurre Doux, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Heudebert Biscottes 6 Céréales, Endive, Charal Carpaccio de Bœuf Basilic, Bénédicta Sauce Crudités Nature Légère. Dinner: Saucisse de Porc Fraîche, d'Aucy Haricots Beurre, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Heudebert Biscottes 6 Céréales, Marque Repère Chocolat Noir 72%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|