Weigh In record (no journal entry) for 13 February 2019
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66.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2255 kcal
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Fat: 164.22g | Prot: 140.96g | Carbs: 62.22g.
Breakfast: Sardinas en Salsa de Tomate, Tomates Cherry, Cúrcuma, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Sal Marina, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Gelatina (sin Sabor) Lab Circe, Alitas de Pollo con la Piel, Zapallito Verde, Jengibre.... (Molido..), Cebollas, Pimiento Rojo, Repollo, Tregar Crema de Leche, Pimientos Verdes, Ajo, Sal Marina. Dinner: Sal Marina, Sal Marina, Kefir, Queso de Kefir Bien Seco del Suero, Sal Marina, Palta Hass, Queso de Kefir Bien Seco del Suero, Aceite de Oliva. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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