Weigh In record (no journal entry) for 13 February 2019
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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486 kcal
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Fat: 21.18g | Prot: 29.45g | Carbs: 47.25g.
Breakfast: Milfina Milch 1,5% Fett, Edeka Avocado, Sölde Koch-Hinterschinken, Сырок в шоколаде, Овсяноблин. more...
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Gaining 0.5 kg a Week
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ernsttetiana's Weight History
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