Weigh In record (no journal entry) for 13 February 2019
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66 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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971 kcal
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Fat: 36.06g | Prot: 51.55g | Carbs: 110.25g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат из Свеклы с Чесноком, Макароны Отварные, Куриные Котлеты на Пару. Snacks/Other: Dr. Korner Хлебцы Хрустящие Гречневые, Кефир 2,5%. more...
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steady weight
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Helena1392's Weight History
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