Weigh In record (no journal entry) for 13 February 2019
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73 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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263 kcal
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Fat: 2.90g | Prot: 37.70g | Carbs: 20.60g.
Lunch: Hortifruti Suco de Melancia. Dinner: LAR Brócolis, Friboi Carne Moída Patinho. more...
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Losing 7 kg a Week
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pmenos15's Weight History
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