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nici003
Journal
13 Feb 19
nici003's Journal, 13 Feb 19
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Einen wunderschönen guten Morgen zusammen
94.5 kg
Lost so far:
0 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
1145 kcal
Fat: 43.54g | Prot: 44.70g | Carbs: 145.30g.
Breakfast:
Aldi Käse-Laugenstange, Aldi Pizza Margherita.
Lunch:
Coffee Fellows Hot Chocolate White.
Dinner:
Buerger Maultaschen Original Schwäbisch.
more...
3010 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 2 hours and 45 minutes, Breastfeeding - 2 hours, Driving - 1 hour and 45 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
14 Supporters
Support
Comments
Guten Morgen
13 Feb 19 by member:
sonja pawlowski
Guten Morgen 🙋🏻♀️
13 Feb 19 by member:
Levka...
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nici003's Weight History
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