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Cindysnijder
Journal
13 Feb 19
Cindysnijder's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
87.6 kg
Lost so far:
62.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
855 kcal
Fat: 56.06g | Prot: 63.53g | Carbs: 25.63g.
Breakfast:
Optifit Magere Kwark Appel-Kaneel.
Dinner:
Frieten, Aldi Kippenvleugels.
Snacks/Other:
Lindt Excellence 99% Cacao.
more...
2769 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Cindysnijder's Weight History
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