Weigh In record (no journal entry) for 13 February 2019
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65.9 kg
Lost so far: 4.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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848 kcal
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Fat: 31.25g | Prot: 28.55g | Carbs: 103.94g.
Lunch: 달걀, 오뚜기 진라면 순한맛. Dinner: 삶은 계란, 베스킨로빈스 (Baskin Robbins) 31요거트. more...
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Losing 2.8 kg a Week
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