Weigh In record (no journal entry) for 13 February 2019
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54.7 kg
Lost so far: 24.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1311 kcal
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Fat: 26.45g | Prot: 120.97g | Carbs: 41.94g.
Breakfast: Icestar Шпинат Резаный Быстрозамороженный , Яйцо, Авокадо, Яичный Белок. Lunch: Кексы. Dinner: Вино Красное Сухое, Дю котлеты. Snacks/Other: Bombbar Протеиновый Батончик Арахис. more...
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Gaining 0.9 kg a Week
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Kisakiska's Weight History
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