Weigh In record (no journal entry) for 12 February 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1425 kcal
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Fat: 57.35g | Prot: 61.30g | Carbs: 166.91g.
Breakfast: Café con Leche, La Preferida Jamón de Pavo Acaramelado, Unimarc Media Palta, Cena Pan Fibra Grande. Lunch: Minuto Verde Choclo Grano, Tomates, Dole Lechuga Escarola, Tortilla de Atún. Tea: Quaker Barra de Cereal Frutilla. Dinner: Unimarc Media Palta, Qualy Margarina, La Preferida Jamón de Pavo Acaramelado, Pan de Pita Blanca. more...
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Losing 3.3 kg a Week
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nico_gumera's Weight History
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