Weigh In record (no journal entry) for 12 February 2019
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90.3 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1250 kcal
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Fat: 89.92g | Prot: 81.51g | Carbs: 29.96g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: Lidl Carpaccio, Rucola Sla. Dinner: Goldessa Soft Cheese Light, Vitasia Rijstazijn, Bloemkoolrijst, Kikkoman Sojasaus, Zalmfilet. Snacks/Other: Walnoten, Milsani Slagroom, Lidl Roomkaas, Citroensap, Dr. Oetker Aroma Vanille, Kruidvat Zoetstof, Goldessa Soft Cheese Light, Dr. Oetker Aroma Vanille, Jumbo Roomboter Ongezouten, Droste Cacao, Kruidvat Zoetstof. more...
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Gaining 2.1 kg a Week
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Puffervisje's Weight History
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