Weigh In record (no journal entry) for 12 February 2019
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125.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1441 kcal
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Fat: 64.72g | Prot: 88.57g | Carbs: 126.29g.
Breakfast: Bolo de Aipim, Ovo, Clara de Ovo Cozida, Espinafre Cozido (de Espinafre Fresco), Ovo, Wickbold Pão 100% Integral Tradicional. Lunch: Contra-filé, Limão. Dinner: Power One Pasta de Amendoim Integral, Banana Prata, Wickbold Pão 100% Integral Tradicional, Sadia Queijo Prato Lanche, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata. more...
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Losing 0.7 kg a Week
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carvalhoeliane's Weight History
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