Weigh In record (no journal entry) for 12 February 2019
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2540 kcal
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Fat: 36.54g | Prot: 57.81g | Carbs: 525.65g.
Breakfast: Beyaz Ekmek, Arnavut Ciğeri. Dinner: Ülker Çubuk Kraker. Snacks/Other: Bal. more...
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Gaining 1.1 kg a Week
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Melike Akman's Weight History
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