Weigh In record (no journal entry) for 12 February 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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517 kcal
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Fat: 10.00g | Prot: 42.74g | Carbs: 54.51g.
Breakfast: Heudebert Biscottes Forme +, Jardin Bio Infusion Brûleur de Graisse. Lunch: Harry's Pain de Mie Complet (42g), Knorr Soupe Minestrone. Dinner: Envia Yaourt Nature Maigre 0%, Chabrior Grand Mie Complet, Monique Ranou Blanc de Dinde Doré au Four, Oeuf Œuf Dur Moyen. more...
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Losing 3.5 kg a Week
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jess62680's Weight History
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