Weigh In record (no journal entry) for 12 February 2019
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1326 kcal
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Fat: 102.96g | Prot: 69.22g | Carbs: 45.91g.
Breakfast: Now Foods MCT Oil. Lunch: Adams Diced Onion, For You Radishes, J.C. Potter Pork Sausage, Cooked Kale (from Fresh), Chicken Broth, Bouillon or Consomme, Bacon, Whipped Heavy Cream (Unsweetened). Dinner: Red Raspberries, Friendly Farms Small Curd Cottage Cheese, Kroger Thick Cut Bacon. Snacks/Other: Ice Cream Peanut Butter Chocolate Chip, Blue Diamond Smokehouse Almonds. more...
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Gaining 0.3 kg a Week
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lulubinks's Weight History
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