Weigh In record (no journal entry) for 12 February 2019
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66.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2164 kcal
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Fat: 151.27g | Prot: 145.95g | Carbs: 71.85g.
Breakfast: Tomates Cherry, Cebollas, Cúrcuma, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Gelatina (sin Sabor) Lab Circe, Tomates Cherry, Sal Marina, Aceite de Oliva, Ajo, Pimientos Verdes, Tregar Crema de Leche, Repollo, Osobuco sin Tuetano Ddl. Dinner: Knorr Caldo de Gallina Deshidratado, Kefir, Queso de Kefir Bien Seco del Suero, Sal Marina, Huevo. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Gaining 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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