Weigh In record (no journal entry) for 12 February 2019
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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514 kcal
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Fat: 19.59g | Prot: 72.44g | Carbs: 10.03g.
Lunch: Шампиньоны Тушеные, Зеленая Фасоль, Жареная или Запеченная Куриная Грудка. more...
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steady weight
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alina radzionava's Weight History
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