Weigh In record (no journal entry) for 12 February 2019
|
94 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1670 kcal
|
Fat: 68.21g | Prot: 100.99g | Carbs: 168.91g.
Breakfast: Kiivi, Päärynät, Banaanit, Alpro Natural Unsweetened, Vegeway Pure Pumpkin Protein Powder, Pirkka Suomalainen Mustikka . Lunch: Hesperiden Etikka, Mustapippuri, Merisuola, Alpro Soya Go On Natural, Kurkku, Valkosipuli, Sitruuna, Freshona Country Vegetable Mix, Isokari Maustamaton Lohifileepala. Dinner: Banaanit, Omenat. Snacks/Other: Tomaatit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aneeltam's Weight History
|