Weigh In record (no journal entry) for 12 February 2019
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1197 kcal
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Fat: 41.66g | Prot: 71.93g | Carbs: 135.89g.
Breakfast: Marque Repère Miel Crémeux, Lipton Thé Citron. Lunch: Yaourt Nature, Les Croisés Camembert, Pâtes (Cuites), Tradilège Jambon Supérieur sans Couenne, Marie Blachère Baguette, Saint Azay Jambon Sec, Herta Salami. Dinner: Yaourt Nature (Lait Entier), Knorr Soupe Tomates Oignons Basilic. more...
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Losing 4.9 kg a Week
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grigri77's Weight History
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