Weigh In record (no journal entry) for 12 February 2019
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72.2 kg
Lost so far: 33.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1248 kcal
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Fat: 30.49g | Prot: 52.40g | Carbs: 193.88g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Pomme, Findus Pommes Grenaille, Chou Vert Cuit, Notre Jardin Julienne de Légumes, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Dinner: Clémentines, Jockey Fromage Blanc, Andros Compote Pomme Allégée, Super U Mouliné de Légumes Verts, Le Gaulois Filets de Poulet, Carrefour Lait Demi Écrémé, Patate Douce, Butternut, Carottes. more...
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Gaining 0.5 kg a Week
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