Inez-'s Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

73.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

769 kcal

Fat: 25.84g | Prot: 51.87g | Carbs: 81.56g. Breakfast: Telur Asin. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam, Semangka. Snacks/Other: Lemper, Yakult Yakult. more...

1944 kcal

Exercise: Cardio - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

steady weight

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Inez-'s Journal, 12 Feb 19

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Inez-'s Weight History