Weigh In record (no journal entry) for 12 February 2019
|
66.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
774 kcal
|
Fat: 26.11g | Prot: 33.63g | Carbs: 89.75g.
Lunch: 오징어젓갈, 밥, 목살구이. Dinner: 베스킨로빈스 (Baskin Robbins) 31요거트. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|