Weigh In record (no journal entry) for 15 October 2012
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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3031 kcal
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Fat: 141.20g | Prot: 123.50g | Carbs: 323.30g.
Breakfast: двойной чизбургер, картофель фри макдональдс, кофе, кофе. Lunch: семечки, крошка картошка, крошка картошка. Dinner: печенье, хлеб, селедка, суп. Snacks/Other: блины, яблоко. more...
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2695 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Gaining 1.4 kg a Week
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