Weigh In record (no journal entry) for 12 February 2019
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55.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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976 kcal
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Fat: 28.17g | Prot: 31.19g | Carbs: 129.85g.
Breakfast: 3 Желания Крем Шоколадный, ТВХ Лепешка Тандырная, Вареное Яйцо. Lunch: 3 Желания Крем Шоколадный, Лепешка, 3 Желания Томатный Кетчуп, Макароны Отварные. Snacks/Other: Курага. more...
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Losing 3.5 kg a Week
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