Weigh In record (no journal entry) for 12 February 2019
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57.9 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1033 kcal
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Fat: 41.11g | Prot: 70.61g | Carbs: 92.79g.
Breakfast: Белый Хлеб, Сахар, Сосиска. Lunch: Хлеб Черный, Картофель Тушеный с Мясом. Dinner: Сыр Российский, Курица Вареная, Лаваш. Snacks/Other: Сахар, Куриные Котлеты на Пару. more...
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Losing 0.2 kg a Week
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love...is's Weight History
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