Weigh In record (no journal entry) for 12 February 2019
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68 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1239 kcal
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Fat: 37.81g | Prot: 109.72g | Carbs: 111.84g.
Lunch: Godet Gelatina Light Sabor Manzana, Fajitas de Carne y Verduras, Papas Fritas. Dinner: Armonia Leche Parcialmente Descremada, Cereal de Avena (Instantánea y Seco, Fortificado), Tomates, Arroz Blanco, Pechuga de Pollo a la Plancha, Matarazzo Ravioles de Ricotta. Snacks/Other: Exquisita Gelatina de Frutilla. more...
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Losing 5.8 kg a Week
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MCFitnesOK's Weight History
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