Weigh In record (no journal entry) for 10 February 2019
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1929 kcal
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Fat: 45.26g | Prot: 119.51g | Carbs: 253.66g.
Lunch: 貢丸湯. Dinner: 牛肉麵. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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