Weigh In record (no journal entry) for 11 February 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1024 kcal
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Fat: 40.27g | Prot: 51.35g | Carbs: 115.87g.
Lunch: 貢丸. Dinner: 新鮮豬肉香腸, 小白菜, 大白菜, 豆腐. Snacks/Other: 紅豆餅. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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