ninou6938's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

101 kg Lost so far: 2.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1638 kcal

Fat: 45.81g | Prot: 54.52g | Carbs: 248.01g. Breakfast: Alpina Yox. Lunch: Pizza au Fromage (36 Cm), Sauce au Fromage, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Macaroni. Dinner: Lait, Nestlé Cereales Lion. Snacks/Other: Barres de Céréales. more...

2672 kcal

Exercise: Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.8 kg a Week

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ninou6938's Journal, 16 Jan 19

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ninou6938's Weight History