Weigh In record (no journal entry) for 11 February 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1200 kcal
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Fat: 35.57g | Prot: 40.34g | Carbs: 192.14g.
Breakfast: Peras, Banana, Té (Infusión). Lunch: Huevo Duro, Zapallito Verde, Calabaza Cocinada, Cebollas Cocidas Maduras, Papa Cocida, Zanahoria Cocida. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Quaker Galletas de Avena con Chispas de Chocolate, Café con Leche. more...
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2037 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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danielapotes01's Weight History
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