Weigh In record (no journal entry) for 15 March 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.32g | Prot: 83.98g | Carbs: 133.02g.
Breakfast: 低脂牛奶, 紐崔萊 營養代餐（bodykey）. Lunch: 低脂牛奶, 賀寶芙 蛋白質棒, 紐崔萊 營養代餐（bodykey）. Dinner: 白飯, 羊肉. Snacks/Other: 賀寶芙 蛋白質棒. more...
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kelly201036's Weight History
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