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kelly201036
Journal
11 Feb 19
kelly201036's Journal, 11 Feb 19
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Weigh In record (no journal entry) for 11 February 2019
81.7 kg
Lost so far:
0 kg
.
Still to go:
81.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2019:
1977 kcal
Fat: 97.47g | Prot: 114.29g | Carbs: 168.46g.
Breakfast:
熱奶咖啡.
Lunch:
豬肉春卷.
Dinner:
賀寶芙 草莓奶昔.
Snacks/Other:
全家 豆乳雞, 豆花.
more...
2499 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Treadmill - 50 minutes.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Comments
離開這裡半年了,加油吧
11 Feb 19 by member:
kelly201036
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kelly201036's Weight History
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