Weigh In record (no journal entry) for 11 February 2019
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66.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2223 kcal
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Fat: 152.11g | Prot: 155.86g | Carbs: 68.33g.
Breakfast: Zapallo Hervido, Pimiento Rojo, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Aceite de Oliva, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Tregar Crema de Leche, Pimientos Verdes, SanCor Manteca Clásica, Pimiento Rojo, Cebollas, Ajo, Jengibre.... (Molido..), Sal Marina, Riñon. Dinner: Knorr Caldo de Gallina Deshidratado, Kefir, Queso de Kefir Bien Seco del Suero. Snacks/Other: Tregar Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Miel. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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