Weigh In record (no journal entry) for 11 February 2019
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72.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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819 kcal
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Fat: 66.38g | Prot: 41.89g | Carbs: 15.83g.
Breakfast: Óleo de Coco, Café, Spirulina, Gengibre, Açafrão, Água com Limão. Lunch: Pancetta, Contra-filé. Snacks/Other: Coco. more...
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Losing 0.7 kg a Week
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Andreia Vilela's Weight History
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