Weigh In record (no journal entry) for 11 February 2019
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1207 kcal
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Fat: 45.92g | Prot: 53.25g | Carbs: 143.19g.
Breakfast: Nestlé Nesfit Mix de Gergelim, Sadia Margarina Qualy Cremosa, Panco Pão Premium, Ovo Poché. Lunch: Mandioquinha, Berinjela Cozida, Patinho. Snacks/Other: Kibon Sorvete Napolitano, McDonald's Casquinha Mista. more...
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Gaining 1.9 kg a Week
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Valeska Picon's Weight History
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