Weigh In record (no journal entry) for 11 February 2019
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94.2 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1497 kcal
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Fat: 53.43g | Prot: 66.04g | Carbs: 177.14g.
Breakfast: Avokado, Urtekram Basil Pesto, Ullan Pakari Snäkkäri, Päärynät, Elixi Pellavansiemenrouhe, Alpro Natural Unsweetened, Pakkasmarja 100% Kotimainen Mustikka. Lunch: Riisinuudelit (Kypsennetty), Kiinankaali (Bok-Choy, Pak-Choi), Apetit Pullea Sokeriherne , Freshona Sweetcorn Pakastemaissi, Hunaja, Freshona Tomaattipyree, Sitruuna, Valkosipuli, Soyking Soijakastike Gluteeniton, Macedonian Tahini, Salottisipuli, My Best Veggie Bio Organic Tofu Classic. more...
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Losing 0.2 kg a Week
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aneeltam's Weight History
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