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Keine gute Woche für mich gewesen... diese Woche wird’s wieder besser.
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127.6 kg
Lost so far: 67.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1098 kcal
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Fat: 37.59g | Prot: 106.71g | Carbs: 87.57g.
Breakfast: Bautz'ner Senf Mittelscharf, Gurke (mit Schale), Bresso Bresso mit Meersalz, K-Classic Pfefferschinken, Aldi Eiweißbrot (35g). Lunch: Becel Cuisine Omega-3 Pflanzenöl, Frau Antje Beste Butter, Möhren, Porree, Edeka Alaska Seelachs-Filets, Rote Paprika. Snacks/Other: Wasser, Grüner Tee, Kaffee (Instant-Pulver), Vivanutria Bio Spirulina ( Tabs ), Wasser. more...
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Gaining 0.6 kg a Week
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Readytofail's Weight History
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