Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anobabo4ka
Journal
08 Feb 19
anobabo4ka's Journal, 08 Feb 19
anobabo4ka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2019
54 kg
Lost so far:
10.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
54 kcal
Fat: 1.64g | Prot: 0.61g | Carbs: 9.44g.
Breakfast:
Кофе.
Lunch:
Фрутоняня Яблоко Черника с Печеньем.
Dinner:
Красный Октябрь Вафли Аленка, Жвачка, Сукралоза, Заправка Лимонная.
Snacks/Other:
Мандарины.
more...
1425 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 10 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 36.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anobabo4ka's Weight History
View Complete History