Weigh In record (no journal entry) for 11 February 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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188 kcal
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Fat: 3.54g | Prot: 7.28g | Carbs: 29.72g.
Breakfast: Campina Halfvolle Melk, Everyday Muesli. more...
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Gaining 6.3 kg a Week
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