Weigh In record (no journal entry) for 11 February 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1197 kcal
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Fat: 43.78g | Prot: 75.37g | Carbs: 121.80g.
Breakfast: Café au Lait, Quaker Flocons d'avoine (40g), Carrefour Fromage Frais Nature 0%, Banane, Oeuf. Lunch: Mayonnaise, Joue de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomme de Savoie, Florette Les Crudités Mélangées. Dinner: Florette Les Crudités Mélangées, Picard Dos de Cabillaud, Super U Croûtons à l'ail, Soupe de Légumes. Snacks/Other: St Mamet Poires Williams, Tablier Blanc Pignons de Pin. more...
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Losing 0.6 kg a Week
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ami mass's Weight History
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