Weigh In record (no journal entry) for 08 February 2019
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58.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2185 kcal
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Fat: 124.52g | Prot: 95.57g | Carbs: 164.13g.
Breakfast: セブンイレブン 照焼チキンとたまごサンド. Lunch: 別寅 かまぼこ, 豚バラ, 日清 沖縄風ソーキそば. Dinner: ポテト, いきなりステーキ ワイルドステーキ. Snacks/Other: リプトン ミルクティー, ミックスジュース. more...
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Gaining 2.1 kg a Week
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amyyau88's Weight History
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