Weigh In record (no journal entry) for 11 February 2019
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78 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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719 kcal
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Fat: 41.62g | Prot: 49.40g | Carbs: 40.62g.
Breakfast: Кофе Эспрессо, Дар Гор Сыр Кавказский с Травами, Ufeelgood Пчелиная Пыльца. Lunch: Кофе Эспрессо, Домик в деревне Творог Обезжиренный 0,1%, Finn Crisp Хлебцы Ржаные. Dinner: Чай Несладкий, Тыквенные Семечки, Бразильские Орехи, Йогурт Домашний. more...
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2078 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Hiking - 20 minutes. more...
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Gaining 5.6 kg a Week
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K.V.IVASHINA's Weight History
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