Weigh In record (no journal entry) for 11 February 2019
|
105 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
994 kcal
|
Fat: 35.45g | Prot: 97.11g | Carbs: 71.22g.
Breakfast: Сушеный Инжир, Конфета, Кофе, Вареное Яйцо, Помидоры, Сыр Гауда, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, President Творог 0%. Lunch: Капуста, Курица Вареная, Макароны. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айдархан Муратович's Weight History
|