Weigh In record (no journal entry) for 08 October 2012
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2012:
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143 kcal
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Fat: 8.93g | Prot: 12.55g | Carbs: 2.83g.
Breakfast: coffee, onion, mushrooms, eggs. more...
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steady weight
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