Weigh In record (no journal entry) for 10 February 2019
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1497 kcal
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Fat: 62.66g | Prot: 70.69g | Carbs: 173.47g.
Breakfast: Latti Quesillo, Doña Paisa Arepa, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Arroz Blanco, Sancocho. Dinner: Sánduche de Jamón y Queso, Alpina Avena Finesse, Mama-ia Brownie Cubierto con Azúcar . Snacks/Other: Taeq Arequipe, Fresas, Gatorade Gatorade . more...
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Gaining 1.8 kg a Week
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kmilagonco's Weight History
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