Weigh In record (no journal entry) for 11 February 2019
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72 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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418 kcal
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Fat: 26.30g | Prot: 16.80g | Carbs: 28.10g.
Breakfast: 星巴克 (Starbucks) 咖啡密斯朵(大杯), 星巴克 (Starbucks) 嫩雞菠菜鹹派. more...
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Gaining 0.1 kg a Week
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lorrakky's Weight History
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