Weigh In record (no journal entry) for 10 February 2019
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1550 kcal
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Fat: 65.50g | Prot: 24.00g | Carbs: 224.00g.
Lunch: Fiber One Supreme Brownie Cookie Dough, Starbucks Mocha Frappuccino, Ruffles Cheddar & Sour Cream Potato Chips. Dinner: Fiber One Supreme Brownie Cookie Dough. Snacks/Other: Quaker Quakes Rice Snacks - Cheddar Cheese. more...
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Gaining 0.5 kg a Week
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paincreatesfame's Weight History
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