Weigh In record (no journal entry) for 11 February 2019
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67.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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888 kcal
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Fat: 36.95g | Prot: 68.97g | Carbs: 68.30g.
Breakfast: Шармэль Зефир в Шоколаде, Чай с Молоком, Овсяноблин с Сыром. Lunch: Творожная Запеканка, Кофе, Огурец (с Кожурой), Курица Вареная. Dinner: Останкинский Варенец Термостатный. Snacks/Other: Сибирская Клетчатка Клетчатка. more...
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Gaining 1.4 kg a Week
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lilay698's Weight History
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